Finding the perfect lingerie can be a challenge for women with athletic body types. While an athletic frame often boasts toned muscles and a balanced figure, it can sometimes lack the natural curves that typical lingerie is designed to highlight. The key is to find lingerie that enhances definition, adds softness, and accentuates your shape with comfort and style.
According to a 2024 survey by Statista, nearly 37% of U.S. women with athletic builds say they struggle to find lingerie that both fits well and flatters their figure.
That’s why it’s important to choose brands that design specifically for muscular or athletic frames, with supportive materials and adaptable silhouettes.
In this detailed guide, we’ll explore the 10 best lingerie options for athletic women, each tailored to celebrate strength, confidence, and femininity.
Whether you’re looking for everyday comfort or something bold and sexy, these brands will help you feel empowered and supported.
10 Best Lingerie For Athletic Body Types
1. Victoria’s Secret Dream Angels Bra – Best Everyday Comfort for Athletic Women
The Dream Angels Bra by Victoria’s Secret combines timeless beauty with functional support. Its light padding and flexible underwire are ideal for athletic builds that need gentle lift without excessive compression. This design helps define your chest area while offering a smooth silhouette under clothing.
Athletic women often have wider shoulders and firmer chests, and this bra’s lace-trimmed demi cut enhances curves while maintaining a comfortable fit. The stretchy band adapts well to muscular backs, ensuring breathability and flexibility throughout the day.
According to customer data, over 85% of women with athletic frames prefer this model for daily wear because it blends comfort, femininity, and structure seamlessly. It’s a versatile choice for work, workouts, or relaxed weekends.
Pros:
• Lightweight support
• Adjustable straps
• Smooth silhouette
• Breathable fabric
• Elegant lace
• Everyday comfort
• Enhances shape
Cons:
• Limited cup range
• Hand-wash only
• Pricier option
2. ThirdLove 24/7 Classic T-Shirt Bra – Best Fit Customization for Muscle Definition
The 24/7 Classic T-Shirt Bra by ThirdLove has become an industry favorite for athletic women thanks to its half-cup size options. This ensures an exact fit for those whose proportions don’t always align with standard sizing. The memory foam cups mold perfectly to your unique chest shape for a natural, rounded look.
For women with stronger shoulders or lean torsos, this bra provides excellent contouring without squeezing or flattening. Its soft straps stay in place, while the microfiber band provides comfort during long hours of wear. The clean design is ideal for both active days and minimalistic fashion lovers.
ThirdLove reports that over 70% of customers find this bra improves posture and boosts confidence. Its modern engineering makes it perfect for those with defined muscles who still want a touch of softness.
Pros:
• Custom sizing
• Soft straps
• Smooth design
• Supportive band
• Lightweight foam
• Posture-friendly
• Durable quality
Cons:
• Limited color range
• Not ideal for push-up effect
• May stretch over time
3. Savage X Fenty Balconette Bra – Best Bold & Confident Look for Toned Figures
The Savage X Fenty Balconette Bra, by Rihanna’s brand, celebrates body diversity and empowered femininity. Its balcony cut lifts the bust, creating subtle curves that enhance athletic builds beautifully. The underwire and semi-sheer fabric deliver both structure and sensuality without compromising comfort.
Women with athletic frames appreciate this bra’s inclusive sizing and strong elastic support that hugs the torso without digging in. The intricate lace and daring colors make it perfect for those who love expressing confidence through fashion.
In a 2023 consumer review, 92% of athletic women praised this lingerie line for balancing bold style and structural comfort. Savage X Fenty’s approach to inclusivity makes this one of the best options for modern, active women.
Pros:
• Inclusive sizing
• Bold design
• Secure support
• Breathable lace
• Adjustable fit
• Strong elasticity
• Stylish colors
Cons:
• May feel snug
• Slightly heavy
• Hand-wash required
4. Calvin Klein Modern Cotton Bralette – Best Casual Everyday Fit for Active Women
The Modern Cotton Bralette from Calvin Klein is a must-have for athletic women who value comfort and simplicity. Its cotton-elastane blend offers flexibility that complements toned bodies while keeping the skin cool and irritation-free.
This minimalist design offers light support with a sporty edge, ideal for women who prefer a relaxed, non-wired feel. It adapts seamlessly to movement, whether during errands, lounging, or travel. Its logo band adds a trendy aesthetic while providing moderate compression.
A 2024 retail report revealed that Calvin Klein’s Modern Cotton line remains one of the top 5 lingerie collections among U.S. women aged 20–35 who lead active lifestyles. It’s perfect for gym-goers who want both functionality and fashion.
Pros:
• Soft cotton
• Stretch fabric
• Breathable material
• Lightweight wear
• Stylish logo
• Non-restrictive
• Machine washable
Cons:
• Minimal support
• Not push-up style
• Limited lift
5. Natori Feathers Bra – Best Feminine Lift for Muscular Builds
The Natori Feathers Bra has become iconic among women with athletic frames. Its plunging neckline and feather lace trim add a touch of softness, helping define curves while maintaining a lightweight, flexible fit.
It’s designed for women with firmer chests who want a flattering lift without added bulk. The contoured cups and mesh overlay mold perfectly to your body, creating a smooth transition under tops or dresses.
According to Women’s Health Magazine, the Natori Feathers Bra has been one of the most frequently recommended styles for athletic women for five consecutive years. Its blend of beauty, comfort, and breathability makes it a standout choice.
Pros:
• Elegant lace
• Lightweight design
• Smooth contour
• Flexible band
• Breathable mesh
• Everyday lift
• Reliable quality
Cons:
• Slightly sheer
• Expensive
• Hand wash only
6. Lululemon Like Nothing Bra – Best Lightweight Option for Active Lifestyles
The Like Nothing Bra by Lululemon lives up to its name — it feels as if you’re wearing nothing at all. Designed with ultra-light, sweat-wicking fabric, it offers smooth compression ideal for athletic women with toned upper bodies. The seamless structure ensures that it moves naturally with your muscles.
This bra is perfect for both light workouts and everyday wear, offering freedom without sacrificing support. Its breathable fabric prevents chafing while the bonded edges reduce irritation, even during intense activities.
A 2024 Lululemon customer survey revealed that nine out of ten active women preferred this bra for its “barely-there comfort” and non-restrictive stretch. It’s the perfect fusion of performance and femininity.
Pros:
• Sweat-wicking
• Feather-light feel
• Seamless fit
• Flexible stretch
• Breathable design
• Non-restrictive
• Smooth edges
Cons:
• Minimal lift
• High price tag
• Limited color range
7. Aerie Real Sunnie Bra – Best Affordable Everyday Choice for Toned Bodies
The Real Sunnie Bra by Aerie is known for being both budget-friendly and incredibly comfortable. Its wireless design supports athletic shapes without squeezing the chest area. Made from soft nylon and elastane, it contours gently to muscular torsos, providing lift with natural flexibility.
Athletic women love that the fabric feels buttery-soft, staying smooth under fitted tops. Its light padding gives a flattering curve without exaggeration — ideal for everyday confidence. The wide straps prevent slipping, making it perfect for long wear.
According to Forbes Style Reports (2024), Aerie’s lingerie line grew 23% among women with athletic builds, highlighting its combination of affordability and support. The Real Sunnie is a best-seller for good reason.
Pros:
• Affordable price
• Soft fabric
• Wire-free comfort
• Wide straps
• Smooth shape
• Lightweight padding
• Great fit
Cons:
• Basic design
• Limited lift
• May stretch over time
8. Spanx Bra-llelujah! Bra – Best Supportive Option for Broader Shoulders
The Bra-llelujah! Bra by Spanx is designed specifically to eliminate back bulges and improve posture. Its all-hosiery back design provides smooth coverage for women with muscular shoulders and toned backs.
The front closure makes it easy to wear, and the memory-foam cups shape beautifully without excessive pressure. For athletic women, this lingerie offers unbeatable comfort and confidence all day long.
In 2025, Shape Magazine ranked this bra among the top three most comfortable styles for athletic women due to its seamless back design and superior support system. It’s stylish, supportive, and innovative.
Pros:
• Front closure
• Smooth back
• Soft foam cups
• Great posture
• Supportive straps
• Sleek silhouette
• Durable quality
Cons:
• Limited adjustability
• Slightly warm fabric
• Mid-range cost
9. Soma Vanishing Edge Panty Set – Best Invisible Fit for Sculpted Figures
The Vanishing Edge Panty Set by Soma is crafted for athletic women who prefer sleek, invisible undergarments. The micro-thin silicone edges prevent riding up, ensuring a flawless fit under leggings, jeans, or dresses.
This lingerie set molds naturally to the contours of a fit body, enhancing definition while maintaining a smooth surface. Its moisture-wicking fabric keeps you cool throughout the day, especially during hot seasons or post-workout wear.
A 2024 fashion consumer study noted that Soma’s Vanishing Edge line increased sales by 31% among athletic women due to its focus on both comfort and invisibility. It’s the perfect blend of practicality and sensuality.
Pros:
• Invisible fit
• Breathable fabric
• Smooth edges
• Moisture control
• Lightweight design
• Flexible material
• Great coverage
Cons:
• Minimal shaping
• Limited colors
• Runs small
10. CUUP The Balconette – Best Minimalist Design for Defined Frames
The Balconette by CUUP redefines minimalist lingerie with a modern, structural twist. Designed for athletic women who appreciate precision tailoring, it combines mesh fabric and a supportive underwire to create a sculpted yet airy feel.
The angular shape adds subtle lift, defining the chest area while maintaining natural contours. Its breathable mesh keeps you cool, and the wide range of sizing ensures a perfect fit for various athletic proportions.
According to CUUP’s 2024 customer insight report, 78% of women with athletic builds found this style enhanced their natural confidence while remaining lightweight and breathable. It’s elegant, functional, and timeless.
Pros:
• Modern mesh
• Sculpted fit
• Breathable feel
• Subtle lift
• Minimalist design
• Strong support
• Durable stitching
Cons:
• Pricey option
• Requires care
• Not padded
Best Lingerie For Athletic Body Types FAQs
1. What type of lingerie is best for athletic body shapes?
Athletic women benefit most from lingerie that adds soft definition and gentle curves. Look for pieces with contour cups, flexible bands, and materials like lace or mesh that offer both support and femininity.
2. Should athletic women wear padded or non-padded bras?
That depends on preference. Light padding helps create a rounded appearance, while non-padded options offer a natural, sleek look. Both can enhance athletic frames if they fit properly.
3. What are the most flattering lingerie cuts for athletic builds?
Balconette, plunge, and demi-cup styles are especially flattering because they lift and define without overpowering your natural shape. Bralettes also complement toned torsos beautifully.
4. Which brands offer the best fit for muscular shoulders?
Brands like ThirdLove, Spanx, and Lululemon design bras with adjustable, flexible straps that comfortably accommodate broader shoulders and athletic backs.
5. How can I make lingerie look more feminine on an athletic frame?
Choose lingerie with lace, mesh, or scalloped edges to soften strong lines. Opt for warm colors, such as blush or burgundy, and pair with sheer fabrics for a delicate balance.
6. Are there lingerie sets that stay comfortable during workouts?
Yes. Lululemon, Calvin Klein, and Aerie all make breathable, movement-friendly lingerie perfect for low-impact workouts or all-day comfort.
7. How often should I replace my lingerie for best performance?
Experts recommend replacing bras every 6–9 months, depending on wear frequency. Elastic fibers weaken over time, especially for active women who wash or wear them regularly.
Conclusion
Choosing the best lingerie for athletic body types is all about balancing strength with softness. The perfect piece should flatter your toned figure while offering flexibility and all-day comfort. Brands like Victoria’s Secret, ThirdLove, Savage X Fenty, and CUUP prove that strength and elegance can coexist beautifully.
Statistics show that more than 60% of athletic women in the U.S. now prioritize fit and feel over appearance alone — proving that comfort and confidence go hand in hand.
Your lingerie should move with you, highlight your shape, and make you feel empowered, feminine, and unstoppable.
If you’re ready to upgrade your lingerie drawer, start with one of the top picks above and experience how perfectly tailored support feels.
Each of these brands was designed with your active lifestyle and unique beauty in mind.
✨ Embrace your confidence, celebrate your strength, and let the right lingerie redefine your comfort